Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 303.3
Total Fat 12.0 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.2 g
Cholesterol 71.0 mg
Sodium 844.1 mg
Potassium 519.2 mg
Total Carbohydrate 27.0 g
Dietary Fiber 2.7 g
Sugars 2.2 g
Protein 22.3 g
Vitamin A 17.3 %
Vitamin B-12 3.1 %
Vitamin B-6 9.9 %
Vitamin C 37.0 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 18.2 %
Copper 11.8 %
Folate 9.9 %
Iron 12.9 %
Magnesium 10.7 %
Manganese 16.4 %
Niacin 6.8 %
Pantothenic Acid 4.3 %
Phosphorus 23.2 %
Riboflavin 9.4 %
Selenium 8.6 %
Thiamin 8.2 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skillet Lasagna with Vegetables

View the full Skillet Lasagna with Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skillet Lasagna with Vegetables

67 calories of Pasta, cooked, (0.67 oz)

61 calories of Louis Rich Turkey Smoked Sausage, (37.78 grams)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

47 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.33 cup)

27 calories of Ricotta Cheese, part skim milk, (0.08 cup)

24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

5 calories of Zucchini, (0.17 cup, sliced)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

0 calories of Water, tap, (0.22 cup (8 fl oz))


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