Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 227.0
Total Fat 15.5 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.6 g
Cholesterol 85.0 mg
Sodium 231.9 mg
Potassium 224.1 mg
Total Carbohydrate 6.4 g
Dietary Fiber 0.5 g
Sugars 2.9 g
Protein 13.9 g
Vitamin A 8.8 %
Vitamin B-12 28.5 %
Vitamin B-6 10.2 %
Vitamin C 0.8 %
Vitamin D 1.0 %
Vitamin E 1.5 %
Calcium 1.3 %
Copper 3.4 %
Folate 3.3 %
Iron 8.5 %
Magnesium 4.6 %
Manganese 5.9 %
Niacin 16.9 %
Pantothenic Acid 3.8 %
Phosphorus 12.1 %
Riboflavin 11.7 %
Selenium 21.9 %
Thiamin 3.7 %
Zinc 19.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak Sauce Meatloaf

View the full Steak Sauce Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak Sauce Meatloaf

184 calories of Ground beef, lean, (2.46 oz)

13 calories of Bread, whole wheat (including toast) prepared from recipe, (0.15 slice, thin (3-3/4" x 5" x 3/8"))

11 calories of Egg, fresh, whole, raw, (0.15 large)

8 calories of Heinz 57 Sauce, (0.41 tbsp)

6 calories of Lea & Perrins, Worcestershire Sauce, (1.23 tsp)

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Carrots, raw, (0.03 cup, chopped)


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