Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 248.5
Total Fat 15.6 g
Saturated Fat 4.9 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 4.2 g
Cholesterol 22.0 mg
Sodium 277.5 mg
Potassium 154.5 mg
Total Carbohydrate 19.3 g
Dietary Fiber 4.1 g
Sugars 6.0 g
Protein 10.8 g
Vitamin A 2.1 %
Vitamin B-12 4.8 %
Vitamin B-6 4.9 %
Vitamin C 0.9 %
Vitamin D 3.4 %
Vitamin E 2.1 %
Calcium 10.5 %
Copper 9.9 %
Folate 7.2 %
Iron 7.8 %
Magnesium 6.1 %
Manganese 26.3 %
Niacin 6.9 %
Pantothenic Acid 4.7 %
Phosphorus 16.0 %
Riboflavin 26.7 %
Selenium 10.9 %
Thiamin 6.8 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in WildfireWench's Stuffed Tomatoes - Vegitarian Entree


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of WildfireWench's Stuffed Tomatoes - Vegitarian Entree

57 calories of Brie Cheese, (1 cubic inch)

33 calories of Tomato - 1 large, (1 serving)

31 calories of Walnuts, (0.04 cup, chopped)

28 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.04 cup)

27 calories of Bread, rye, (0.33 slice)

25 calories of Imported Fresh Shredded Parmesan Cheese - 1 tbsp, (1 tbsp)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

19 calories of Pine Nuts, (0.33 tbsp)

4 calories of Mushrooms, fresh, (1 medium)

1 calories of Basil, Fresh, (0.08 cup)


No nutrition or calorie comments found.