Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 174.4
Total Fat 4.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.0 g
Cholesterol 4.0 mg
Sodium 1,069.9 mg
Potassium 524.3 mg
Total Carbohydrate 28.5 g
Dietary Fiber 8.9 g
Sugars 8.3 g
Protein 7.4 g
Vitamin A 62.1 %
Vitamin B-12 6.7 %
Vitamin B-6 7.3 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 6.6 %
Copper 12.2 %
Folate 5.9 %
Iron 12.9 %
Magnesium 3.5 %
Manganese 27.3 %
Niacin 24.3 %
Pantothenic Acid 2.1 %
Phosphorus 14.8 %
Riboflavin 7.2 %
Selenium 7.5 %
Thiamin 3.5 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Chick Pea Soup

View the full Curried Chick Pea Soup Recipe & Instructions
Submitted by: RAEYOUNG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chick Pea Soup

79 calories of Kroger Chick Peas (canned), (0.36 cup)

35 calories of Del Monte Diced Tomatoes, No Salt Added, (0.70 cup)

24 calories of Olive Oil, (0.20 tbsp)

11 calories of Onions, raw, (0.20 large)

10 calories of Carrots, raw, (0.20 cup, chopped)

8 calories of Chicken Broth, (0.80 cup (8 fl oz))

3 calories of Curry powder, (0.40 tsp)

2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))

2 calories of Garlic, (0.40 clove)


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