Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.7 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 16.1 mg |
| Sodium | 626.3 mg |
| Potassium | 134.4 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 6.6 g |
| Sugars | 0.0 g |
| Protein | 5.3 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 2.9 % |
| Calcium | 0.7 % |
| Copper | 9.3 % |
| Folate | 2.6 % |
| Iron | 6.5 % |
| Magnesium | 14.5 % |
| Manganese | 20.8 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 13.4 % |
| Riboflavin | 7.5 % |
| Selenium | 6.3 % |
| Thiamin | 6.0 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greg & Marina Popcorn
View the full Greg & Marina Popcorn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greg & Marina Popcorn
168 calories of Popcorn, air-popped, (44 grams)
54 calories of Butter, salted, (7.50 grams)
20 calories of Canola Oil, (0.50 1tsp)
0 calories of Salt, (1.50 grams)
Calories per serving of Greg & Marina Popcorn
168 calories of Popcorn, air-popped, (44 grams)
54 calories of Butter, salted, (7.50 grams)
20 calories of Canola Oil, (0.50 1tsp)
0 calories of Salt, (1.50 grams)
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