Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 23.8
Total Fat 1.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 2.3 mg
Sodium 102.2 mg
Potassium 24.5 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.4 g
Sugars 0.4 g
Protein 1.6 g
Vitamin A 12.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.0 %
Copper 0.6 %
Folate 2.1 %
Iron 1.8 %
Magnesium 1.4 %
Manganese 3.9 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.8 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Artichoke and Spinach balls/cups

View the full Artichoke and Spinach balls/cups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Artichoke and Spinach balls/cups

4 calories of Progresso Bread Crumbs - Italian Style, (0.01 cup)

4 calories of Artichoke Hearts, canned in water, (0.06 cup)

4 calories of Cheese, Parmesan & Romano (Kroger, 4C), (0.83 gram(s))

4 calories of Kraft Lite Mayo, (0.08 tbsp)

3 calories of Pizza Shredded Cheese Kroger, (0.01 cup)

2 calories of Spinach, frozen, (0.04 cup)

0 calories of Garlic, (0.08 tsp)


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