Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 202.7
Total Fat 6.6 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.9 g
Cholesterol 0.0 mg
Sodium 9.4 mg
Potassium 181.8 mg
Total Carbohydrate 39.2 g
Dietary Fiber 3.2 g
Sugars 22.1 g
Protein 3.2 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 10.6 %
Vitamin C 5.4 %
Vitamin D 0.6 %
Vitamin E 2.4 %
Calcium 2.3 %
Copper 5.1 %
Folate 1.8 %
Iron 7.2 %
Magnesium 4.3 %
Manganese 11.2 %
Niacin 1.1 %
Pantothenic Acid 1.2 %
Phosphorus 1.9 %
Riboflavin 3.3 %
Selenium 1.1 %
Thiamin 7.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in OSG Rustic Chocolate Chip Banana Oat Cake with Peanut Butter Banana Glaze


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of OSG Rustic Chocolate Chip Banana Oat Cake with Peanut Butter Banana Glaze

75 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.50 serving)

41 calories of Brown Sugar, (0.05 cup, packed)

25 calories of Pecans, (0.03 cup, chopped)

23 calories of Coconut Oil, (0.20 tbsp)

21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))

11 calories of Banana, fresh, (0.10 medium (7" to 7-7/8" long))

10 calories of Granulated Sugar, (0.60 tsp)

1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.20 oz)


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