Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 260.2 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 34.4 mg |
Sodium | 713.5 mg |
Potassium | 562.4 mg |
Total Carbohydrate | 29.5 g |
Dietary Fiber | 2.2 g |
Sugars | 6.5 g |
Protein | 10.9 g |
Vitamin A | 6.0 % | Vitamin B-12 | 9.9 % |
---|---|
Vitamin B-6 | 11.2 % |
Vitamin C | 23.1 % |
Vitamin D | 3.1 % |
Vitamin E | 2.2 % |
Calcium | 29.8 % |
Copper | 8.6 % |
Folate | 10.3 % |
Iron | 6.2 % |
Magnesium | 9.4 % |
Manganese | 11.0 % |
Niacin | 6.9 % |
Pantothenic Acid | 7.4 % |
Phosphorus | 24.2 % |
Riboflavin | 18.3 % |
Selenium | 10.1 % |
Thiamin | 12.4 % |
Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Loaded Potato Soup
View the full Loaded Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Loaded Potato Soup
54 calories of Fat free half and half, (0.38 cup)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
30 calories of Red Potato, (42.50 grams)
27 calories of Flour, white, (0.06 cup)
26 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.08 cup)
20 calories of Onions, raw, (0.75 small)
20 calories of Olive Oil, (0.50 1tsp)
20 calories of Sour Cream, reduced fat, (0.06 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.31 cup)
Calories per serving of Loaded Potato Soup
54 calories of Fat free half and half, (0.38 cup)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
30 calories of Red Potato, (42.50 grams)
27 calories of Flour, white, (0.06 cup)
26 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.08 cup)
20 calories of Onions, raw, (0.75 small)
20 calories of Olive Oil, (0.50 1tsp)
20 calories of Sour Cream, reduced fat, (0.06 cup)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.31 cup)
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