Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 115.8
Total Fat 4.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.2 g
Cholesterol 63.9 mg
Sodium 247.8 mg
Potassium 149.0 mg
Total Carbohydrate 6.7 g
Dietary Fiber 0.6 g
Sugars 2.2 g
Protein 11.6 g
Vitamin A 2.8 %
Vitamin B-12 3.9 %
Vitamin B-6 11.7 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 8.4 %
Copper 2.7 %
Folate 1.9 %
Iron 3.2 %
Magnesium 4.8 %
Manganese 5.1 %
Niacin 21.8 %
Pantothenic Acid 4.5 %
Phosphorus 10.4 %
Riboflavin 5.9 %
Selenium 13.5 %
Thiamin 2.8 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Staci's Chicken Salad

View the full Staci's Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Staci's Chicken Salad

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

13 calories of Hard Boiled Egg, (0.17 large)

13 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.04 cup)

12 calories of Almonds, (0.02 cup, slivered)

6 calories of Pickle Relish, (0.02 cup)

4 calories of Apples, fresh with skin, (0.08 small (2-1/2" dia) (approx 4 per lb))

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

1 calories of Pineapple Juice, (0.08 fl oz)


No nutrition or calorie comments found.