Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.5 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 45.3 mg |
| Sodium | 1,020.3 mg |
| Potassium | 845.6 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.0 g |
| Protein | 25.2 g |
| Vitamin A | 50.2 % | Vitamin B-12 | 44.9 % |
|---|---|
| Vitamin B-6 | 28.3 % |
| Vitamin C | 37.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 16.0 % |
| Copper | 11.3 % |
| Folate | 8.0 % |
| Iron | 17.8 % |
| Magnesium | 11.7 % |
| Manganese | 9.6 % |
| Niacin | 24.7 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 23.8 % |
| Riboflavin | 14.2 % |
| Selenium | 20.6 % |
| Thiamin | 13.9 % |
| Zinc | 27.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lil's Crockpot Roast Beef w/ Vegetables
View the full Lil's Crockpot Roast Beef w/ Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lil's Crockpot Roast Beef w/ Vegetables
228 calories of Beef chuck, arm pot roast, (0.17 lb)
70 calories of Red Potato, (100 grams)
18 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1 serving)
7 calories of Beef broth, bouillon, consomme, (0.17 can (10.5 oz), prepared)
6 calories of Baby Carrots, raw, (1.67 medium)
5 calories of Garlic powder, (0.17 tbsp)
2 calories of Lea & Perrins Worcestershire Sauce (Worcester), (0.33 tbsp)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Lil's Crockpot Roast Beef w/ Vegetables
228 calories of Beef chuck, arm pot roast, (0.17 lb)
70 calories of Red Potato, (100 grams)
18 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1 serving)
7 calories of Beef broth, bouillon, consomme, (0.17 can (10.5 oz), prepared)
6 calories of Baby Carrots, raw, (1.67 medium)
5 calories of Garlic powder, (0.17 tbsp)
2 calories of Lea & Perrins Worcestershire Sauce (Worcester), (0.33 tbsp)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
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