Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 169.5
Total Fat 8.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 3.1 g
Cholesterol 63.6 mg
Sodium 385.4 mg
Potassium 238.1 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.6 g
Sugars 1.5 g
Protein 17.7 g
Vitamin A 34.5 %
Vitamin B-12 3.7 %
Vitamin B-6 13.4 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.5 %
Copper 3.7 %
Folate 3.3 %
Iron 7.4 %
Magnesium 4.8 %
Manganese 2.4 %
Niacin 16.3 %
Pantothenic Acid 5.5 %
Phosphorus 13.0 %
Riboflavin 7.7 %
Selenium 33.3 %
Thiamin 3.1 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Lettuce Wraps

View the full Asian Lettuce Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Lettuce Wraps

147 calories of Ground Turkey, (0.19 unit, yield from 1 lb raw)

13 calories of Hoisin Sauce, (0.38 tbsp)

6 calories of Carrots, raw, (0.13 cup, grated)

4 calories of Kikkoman Teriyaki Sauce & Marinade, (0.25 tbsp)

1 calories of Lettuce, Boston, raw, (0.13 cup)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.06 cup)


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