Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 220.3
Total Fat 4.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 31.2 mg
Sodium 554.6 mg
Potassium 569.7 mg
Total Carbohydrate 31.1 g
Dietary Fiber 8.2 g
Sugars 10.6 g
Protein 17.4 g
Vitamin A 22.0 %
Vitamin B-12 0.0 %
Vitamin B-6 13.7 %
Vitamin C 87.8 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 11.1 %
Copper 8.3 %
Folate 29.0 %
Iron 12.3 %
Magnesium 11.1 %
Manganese 24.0 %
Niacin 4.5 %
Pantothenic Acid 3.6 %
Phosphorus 9.5 %
Riboflavin 5.9 %
Selenium 5.3 %
Thiamin 9.9 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Patch Stew

View the full Cabbage Patch Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Patch Stew

85 calories of Ground Beef 93% Lean, (2 oz)

45 calories of Beans, pinto, (0.19 cup)

35 calories of Stewed Tomatoes, Canned, No salt, (0.50 Cup)

31 calories of Cabbage, fresh, (1.38 cup, chopped)

20 calories of Ketchup, Heinz, (1 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.19 cup)

3 calories of Chili powder, (0.13 tbsp)

2 calories of Celery, raw, (0.13 cup, diced)

0 calories of Oregano, ground, (0.06 tsp)


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