Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 52.7
Total Fat 4.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 37.0 mg
Potassium 208.9 mg
Total Carbohydrate 3.7 g
Dietary Fiber 2.0 g
Sugars 0.5 g
Protein 0.8 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 12.4 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 0.9 %
Copper 3.9 %
Folate 6.9 %
Iron 1.7 %
Magnesium 3.3 %
Manganese 4.1 %
Niacin 2.9 %
Pantothenic Acid 4.6 %
Phosphorus 2.5 %
Riboflavin 3.0 %
Selenium 0.3 %
Thiamin 2.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tomato, cuke, avocado salad

View the full tomato, cuke, avocado salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tomato, cuke, avocado salad

38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)

8 calories of Newman's Own Lighten Up Light Italian Dressing, 2 Tbsp, (0.25 tbsp)

5 calories of Tomatoes, red, ripe, raw, year round average, (0.38 plum tomato)

4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))


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