Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 168.6
Total Fat 10.6 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 10.6 mg
Sodium 322.3 mg
Potassium 216.9 mg
Total Carbohydrate 12.8 g
Dietary Fiber 3.2 g
Sugars 1.7 g
Protein 6.1 g
Vitamin A 4.9 %
Vitamin B-12 1.5 %
Vitamin B-6 4.5 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 15.2 %
Copper 3.3 %
Folate 6.0 %
Iron 3.8 %
Magnesium 4.5 %
Manganese 8.6 %
Niacin 4.6 %
Pantothenic Acid 2.9 %
Phosphorus 7.0 %
Riboflavin 4.3 %
Selenium 4.2 %
Thiamin 6.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Pesto Delight

View the full Eggplant Pesto Delight Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Pesto Delight

96 calories of Pesto Sauce, (0.08 cup)

24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))

23 calories of Parmesan Cheese, grated, (0.05 cup)

21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)

1 calories of Onions, raw, (0.17 tbsp chopped)

0 calories of Italian Spice, (0.04 tbsp)


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