Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 763.0 | Total Fat | 30.3 g |
|---|---|
| Saturated Fat | 9.7 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 15.1 g |
| Cholesterol | 111.7 mg |
| Sodium | 396.5 mg |
| Potassium | 759.0 mg |
| Total Carbohydrate | 52.2 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.9 g |
| Protein | 58.1 g |
| Vitamin A | 34.9 % | Vitamin B-12 | 43.4 % |
|---|---|
| Vitamin B-6 | 50.2 % |
| Vitamin C | 22.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.3 % |
| Calcium | 11.0 % |
| Copper | 22.3 % |
| Folate | 40.1 % |
| Iron | 47.8 % |
| Magnesium | 21.5 % |
| Manganese | 61.1 % |
| Niacin | 56.6 % |
| Pantothenic Acid | 15.6 % |
| Phosphorus | 44.9 % |
| Riboflavin | 29.0 % |
| Selenium | 95.2 % |
| Thiamin | 36.0 % |
| Zinc | 61.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Portuguese Steak Rolls
View the full Portuguese Steak Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Portuguese Steak Rolls
367 calories of Beef, eye of round, (180 grams)
208 calories of Flour Tortillas, (2 tortilla, medium (approx 6" dia))
61 calories of Leeks, (100 grams)
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Red Wine, (2 fl oz)
18 calories of Butter, unsalted, (0.50 pat (1" sq, 1/3" high))
7 calories of Garlic, (1.50 cloves)
Calories per serving of Portuguese Steak Rolls
367 calories of Beef, eye of round, (180 grams)
208 calories of Flour Tortillas, (2 tortilla, medium (approx 6" dia))
61 calories of Leeks, (100 grams)
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Red Wine, (2 fl oz)
18 calories of Butter, unsalted, (0.50 pat (1" sq, 1/3" high))
7 calories of Garlic, (1.50 cloves)
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