Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 137.8
Total Fat 3.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.2 g
Cholesterol 67.7 mg
Sodium 372.8 mg
Potassium 236.2 mg
Total Carbohydrate 20.5 g
Dietary Fiber 1.6 g
Sugars 14.3 g
Protein 8.9 g
Vitamin A 30.5 %
Vitamin B-12 2.5 %
Vitamin B-6 3.6 %
Vitamin C 1.4 %
Vitamin D 20.0 %
Vitamin E 9.9 %
Calcium 15.1 %
Copper 16.1 %
Folate 7.9 %
Iron 6.1 %
Magnesium 6.2 %
Manganese 14.2 %
Niacin 1.4 %
Pantothenic Acid 3.7 %
Phosphorus 8.2 %
Riboflavin 6.5 %
Selenium 6.9 %
Thiamin 4.5 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jessica's Pumpkin Rolls (gluten- free)

View the full Jessica's Pumpkin Rolls (gluten- free) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jessica's Pumpkin Rolls (gluten- free)

47 calories of Powdered Sugar, (0.10 cup, unsifted)

26 calories of Soy Flour, (0.08 cup, stirred)

24 calories of Philadelphia Fat Free Cream Cheese, (0.80 oz)

22 calories of Egg, fresh, whole, raw, (0.30 large)

15 calories of Becel - RSF low fat margarine, (1.20 tsp)

3 calories of Pumpkin, cooked, (0.07 cup, mashed)

1 calories of Vanilla Extract, (0.10 tsp)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Splenda, (4.80 tsp)

0 calories of Baking Soda, (0.10 tsp)


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