Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.7 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 4.2 mg |
| Sodium | 233.7 mg |
| Potassium | 24.4 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.0 g |
| Protein | 3.9 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.5 % |
| Copper | 0.1 % |
| Folate | 4.0 % |
| Iron | 4.6 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.6 % |
| Selenium | 0.1 % |
| Thiamin | 6.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Multigrain Bread from America's Test Kitchen
View the full Multigrain Bread from America's Test Kitchen Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Multigrain Bread from America's Test Kitchen
44 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.10 cup)
24 calories of Bob's Red Mill 7 Grain Hot Cereal, (0.17 serving)
23 calories of raw sunflower seeds, (0.03 cup)
20 calories of Gold Medal Whole Wheat Flour, (0.05 cup)
13 calories of Butter, unsalted, (0.13 tbsp)
8 calories of Honey, (0.13 tbsp)
6 calories of Quaker 100% Whole Grain Old Fashioned Rolled Oats (1/2 cup dry / 40 g), (0.02 cup)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Active Yeast 1 packet (Fleishman's), (0.03 serving)
0 calories of Salt, (0.03 tbsp)
Calories per serving of Multigrain Bread from America's Test Kitchen
44 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.10 cup)
24 calories of Bob's Red Mill 7 Grain Hot Cereal, (0.17 serving)
23 calories of raw sunflower seeds, (0.03 cup)
20 calories of Gold Medal Whole Wheat Flour, (0.05 cup)
13 calories of Butter, unsalted, (0.13 tbsp)
8 calories of Honey, (0.13 tbsp)
6 calories of Quaker 100% Whole Grain Old Fashioned Rolled Oats (1/2 cup dry / 40 g), (0.02 cup)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Active Yeast 1 packet (Fleishman's), (0.03 serving)
0 calories of Salt, (0.03 tbsp)
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