Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 170.3
Total Fat 4.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.4 g
Cholesterol 91.1 mg
Sodium 260.9 mg
Potassium 297.5 mg
Total Carbohydrate 7.6 g
Dietary Fiber 0.8 g
Sugars 0.4 g
Protein 22.8 g
Vitamin A 7.2 %
Vitamin B-12 6.4 %
Vitamin B-6 22.2 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 1.5 %
Copper 4.5 %
Folate 3.3 %
Iron 8.2 %
Magnesium 8.7 %
Manganese 3.7 %
Niacin 36.0 %
Pantothenic Acid 13.7 %
Phosphorus 20.4 %
Riboflavin 13.3 %
Selenium 22.9 %
Thiamin 7.4 %
Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in boneless chicken wings

View the full boneless chicken wings Recipe & Instructions
Submitted by: JLREED4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of boneless chicken wings

131 calories of Chicken Thigh, (109.75 grams)

18 calories of Yellow Cornmeal, (0.04 cup)

15 calories of McCormick Chili Seasoning Mix (1 serving = 1 cup chili), (0.50 serving)

4 calories of Garlic powder, (0.13 tbsp)

3 calories of Chili powder, (0.13 tbsp)


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