Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 208.1 | Total Fat | 15.6 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 9.5 g |
Cholesterol | 0.0 mg |
Sodium | 162.5 mg |
Potassium | 185.4 mg |
Total Carbohydrate | 14.7 g |
Dietary Fiber | 3.0 g |
Sugars | 6.7 g |
Protein | 5.5 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.6 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 9.0 % |
Calcium | 2.6 % |
Copper | 19.5 % |
Folate | 3.8 % |
Iron | 7.1 % |
Magnesium | 17.2 % |
Manganese | 33.6 % |
Niacin | 7.2 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 13.2 % |
Riboflavin | 3.7 % |
Selenium | 0.2 % |
Thiamin | 4.1 % |
Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in RB Dietetics Sweet Spiced Dried Nuts
View the full RB Dietetics Sweet Spiced Dried Nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of RB Dietetics Sweet Spiced Dried Nuts
180 calories of Mixed Nuts, dry roasted, (1.07 oz)
23 calories of Granulated Sugar, (0.03 cup)
1 calories of Egg white, fresh, (0.07 large)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Ginger, ground, (0.07 tsp)
0 calories of Coriander seed, (0.07 tsp)
0 calories of Water, tap, (0 cup (8 fl oz))
0 calories of Salt, (0.07 tsp)
Calories per serving of RB Dietetics Sweet Spiced Dried Nuts
180 calories of Mixed Nuts, dry roasted, (1.07 oz)
23 calories of Granulated Sugar, (0.03 cup)
1 calories of Egg white, fresh, (0.07 large)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Ginger, ground, (0.07 tsp)
0 calories of Coriander seed, (0.07 tsp)
0 calories of Water, tap, (0 cup (8 fl oz))
0 calories of Salt, (0.07 tsp)
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