Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.9 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 470.1 mg |
| Potassium | 157.5 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 1.8 g |
| Sugars | 7.8 g |
| Protein | 2.6 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 6.4 % |
| Vitamin D | 3.5 % |
| Vitamin E | 7.9 % |
| Calcium | 13.8 % |
| Copper | 3.2 % |
| Folate | 10.9 % |
| Iron | 7.3 % |
| Magnesium | 3.8 % |
| Manganese | 10.8 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 8.2 % |
| Riboflavin | 7.9 % |
| Selenium | 10.6 % |
| Thiamin | 12.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fluffy Fruit Pancakes
View the full Fluffy Fruit Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fluffy Fruit Pancakes
77 calories of Flour, white, (0.17 cup)
22 calories of Banana, fresh, (0.11 cup, mashed)
8 calories of Almond Breeze Almond Milk, Original, refrigerated, (1.11 oz)
6 calories of Blueberries, fresh, (0.08 cup)
5 calories of Granulated Sugar, (0.33 tsp)
4 calories of Apple Tree Top no sugar added apple sauce, (0.03 cup)
1 calories of Baking Powder, (0.39 tsp)
0 calories of Salt, (0.11 tsp)
Calories per serving of Fluffy Fruit Pancakes
77 calories of Flour, white, (0.17 cup)
22 calories of Banana, fresh, (0.11 cup, mashed)
8 calories of Almond Breeze Almond Milk, Original, refrigerated, (1.11 oz)
6 calories of Blueberries, fresh, (0.08 cup)
5 calories of Granulated Sugar, (0.33 tsp)
4 calories of Apple Tree Top no sugar added apple sauce, (0.03 cup)
1 calories of Baking Powder, (0.39 tsp)
0 calories of Salt, (0.11 tsp)
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