Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.5 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 11.4 mg |
| Sodium | 427.2 mg |
| Potassium | 208.1 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.5 g |
| Protein | 2.8 g |
| Vitamin A | 87.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 44.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 8.7 % |
| Copper | 4.7 % |
| Folate | 16.2 % |
| Iron | 5.0 % |
| Magnesium | 10.2 % |
| Manganese | 27.8 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.6 % |
| Riboflavin | 5.8 % |
| Selenium | 1.6 % |
| Thiamin | 3.0 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Artichoke Dip
View the full Artichoke Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Artichoke Dip
82 calories of Kirkland Artichoke Hearts marinated in oil, (85 gram(s))
18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
13 calories of Butter, unsalted, (0.13 tbsp)
13 calories of Philadelphia Whipped Cream Cheese, plain, (0.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Green chile, roasted & chopped, (0.88 oz)
Calories per serving of Artichoke Dip
82 calories of Kirkland Artichoke Hearts marinated in oil, (85 gram(s))
18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
13 calories of Butter, unsalted, (0.13 tbsp)
13 calories of Philadelphia Whipped Cream Cheese, plain, (0.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Green chile, roasted & chopped, (0.88 oz)
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