Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 489.6
Total Fat 25.6 g
Saturated Fat 15.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.8 g
Cholesterol 74.3 mg
Sodium 978.2 mg
Potassium 823.1 mg
Total Carbohydrate 35.0 g
Dietary Fiber 7.8 g
Sugars 4.2 g
Protein 36.2 g
Vitamin A 206.8 %
Vitamin B-12 19.3 %
Vitamin B-6 14.1 %
Vitamin C 50.4 %
Vitamin D 0.0 %
Vitamin E 12.0 %
Calcium 88.4 %
Copper 10.0 %
Folate 60.1 %
Iron 27.8 %
Magnesium 28.6 %
Manganese 46.6 %
Niacin 11.4 %
Pantothenic Acid 6.5 %
Phosphorus 54.2 %
Riboflavin 38.8 %
Selenium 40.3 %
Thiamin 16.2 %
Zinc 26.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Mushroom Provolone Mini Pizzas w/ Tomato Ricotta sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Mushroom Provolone Mini Pizzas w/ Tomato Ricotta sauce

199 calories of Provolone Cheese, (2 slice (1 oz))

156 calories of Ricotta Cheese, part skim milk, (4 oz)

100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)

23 calories of Spinach, fresh, (10 leaf)

7 calories of Portobella Mushrooms, (1 oz)

4 calories of Canned Tomatoes, (0.10 cup)


No nutrition or calorie comments found.