Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.4 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 109.6 mg |
| Potassium | 698.2 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.3 g |
| Protein | 3.2 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 68.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.8 % |
| Copper | 9.0 % |
| Folate | 11.3 % |
| Iron | 6.8 % |
| Magnesium | 8.9 % |
| Manganese | 12.9 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 8.9 % |
| Riboflavin | 3.6 % |
| Selenium | 1.6 % |
| Thiamin | 8.5 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mashed Potato & Cabbage
View the full Mashed Potato & Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mashed Potato & Cabbage
88 calories of Red Potato, (125 grams)
12 calories of Cabbage, fresh, (0.04 head, large (about 7" dia))
1 calories of Chicken Broth or Bouillon, (0.08 packet (6 fl oz prepared))
Calories per serving of Mashed Potato & Cabbage
88 calories of Red Potato, (125 grams)
12 calories of Cabbage, fresh, (0.04 head, large (about 7" dia))
1 calories of Chicken Broth or Bouillon, (0.08 packet (6 fl oz prepared))
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