Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 598.1
Total Fat 36.2 g
Saturated Fat 16.8 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 14.6 g
Cholesterol 213.2 mg
Sodium 1,617.1 mg
Potassium 1,398.9 mg
Total Carbohydrate 35.6 g
Dietary Fiber 7.3 g
Sugars 1.0 g
Protein 36.2 g
Vitamin A 45.2 %
Vitamin B-12 19.7 %
Vitamin B-6 29.9 %
Vitamin C 65.6 %
Vitamin D 0.0 %
Vitamin E 10.6 %
Calcium 58.0 %
Copper 25.3 %
Folate 25.8 %
Iron 21.8 %
Magnesium 23.4 %
Manganese 39.4 %
Niacin 24.9 %
Pantothenic Acid 19.9 %
Phosphorus 54.8 %
Riboflavin 44.6 %
Selenium 52.4 %
Thiamin 23.1 %
Zinc 25.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Parmesan With Homemade Pasta Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Parmesan With Homemade Pasta Sauce

214 calories of Ricotta Cheese, whole milk, (0.50 cup)

75 calories of luke's spaghetti sauce from scratch, (0.25 serving)

71 calories of Eggplant, fresh, (0.50 eggplant, unpeeled (approx 1-1/4 lb))

60 calories of Olive Oil, (0.50 tbsp)

51 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.75 cup)

46 calories of Parmesan Cheese, grated, (0.10 cup)

44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)

39 calories of Hard Boiled Egg, (0.50 large)

1 calories of Pepper, black, (2.50 dash)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.