Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.5 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 9.5 g |
| Cholesterol | 107.9 mg |
| Sodium | 821.6 mg |
| Potassium | 543.4 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.2 g |
| Protein | 32.2 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 40.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.3 % |
| Calcium | 14.0 % |
| Copper | 24.2 % |
| Folate | 4.2 % |
| Iron | 30.2 % |
| Magnesium | 9.7 % |
| Manganese | 16.0 % |
| Niacin | 38.8 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 31.7 % |
| Riboflavin | 40.8 % |
| Selenium | 26.0 % |
| Thiamin | 14.8 % |
| Zinc | 21.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Luke's spaghetti sauce from scratch
View the full Luke's spaghetti sauce from scratch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Luke's spaghetti sauce from scratch
134 calories of Deer Meat, (0.25 piece, cooked (yield from 1 lb raw meat, boneless))
90 calories of Olive Oil, (0.75 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
13 calories of Red Wine, (0.50 fl oz)
8 calories of Mushrooms, cooked, (30 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)
3 calories of Garlic, (0.75 cloves)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Luke's spaghetti sauce from scratch
134 calories of Deer Meat, (0.25 piece, cooked (yield from 1 lb raw meat, boneless))
90 calories of Olive Oil, (0.75 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
13 calories of Red Wine, (0.50 fl oz)
8 calories of Mushrooms, cooked, (30 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)
3 calories of Garlic, (0.75 cloves)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
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