Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 96.6
Total Fat 2.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 13.4 mg
Sodium 358.2 mg
Potassium 289.7 mg
Total Carbohydrate 10.6 g
Dietary Fiber 3.9 g
Sugars 2.1 g
Protein 8.7 g
Vitamin A 22.3 %
Vitamin B-12 2.7 %
Vitamin B-6 5.5 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.7 %
Copper 6.0 %
Folate 7.6 %
Iron 4.9 %
Magnesium 5.7 %
Manganese 9.3 %
Niacin 9.3 %
Pantothenic Acid 4.4 %
Phosphorus 10.8 %
Riboflavin 6.3 %
Selenium 6.9 %
Thiamin 16.7 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paulette's Favorite Ham and Pea Soup

View the full Paulette's Favorite Ham and Pea Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paulette's Favorite Ham and Pea Soup

46 calories of Split Peas, (0.20 cup)

40 calories of Cured Ham, (0.80 oz)

5 calories of Onion - raw, (0.08 cup)

4 calories of Carrots, raw, (0.08 cup, strips or slices)

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of Water, tap, (0.60 cup (8 fl oz))


No nutrition or calorie comments found.