Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.9 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 734.5 mg |
| Potassium | 524.6 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 6.4 g |
| Sugars | 11.5 g |
| Protein | 27.4 g |
| Vitamin A | 97.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 125.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 7.8 % |
| Copper | 4.8 % |
| Folate | 23.0 % |
| Iron | 18.3 % |
| Magnesium | 8.7 % |
| Manganese | 22.0 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 8.2 % |
| Riboflavin | 8.9 % |
| Selenium | 3.1 % |
| Thiamin | 7.6 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken and Vegetable Stir-Fry
View the full Spicy Chicken and Vegetable Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken and Vegetable Stir-Fry
90 calories of Boneless Breast Chicken Tenderloin, (4 oz)
35 calories of Sun Luck Hoisin Sauce 1 serving = 1 Tbsp., (1 serving)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
13 calories of Cauliflower, raw, (0.50 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
9 calories of Green Beans (snap), (0.25 cup)
8 calories of Scallions, raw, (0.25 cup, chopped)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
7 calories of Snap peas, (0.25 cup)
4 calories of black pepper, coarse ground, (0.25 tsp)
2 calories of Ginger, ground, (0.25 tsp)
Calories per serving of Spicy Chicken and Vegetable Stir-Fry
90 calories of Boneless Breast Chicken Tenderloin, (4 oz)
35 calories of Sun Luck Hoisin Sauce 1 serving = 1 Tbsp., (1 serving)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
13 calories of Cauliflower, raw, (0.50 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
9 calories of Green Beans (snap), (0.25 cup)
8 calories of Scallions, raw, (0.25 cup, chopped)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
7 calories of Snap peas, (0.25 cup)
4 calories of black pepper, coarse ground, (0.25 tsp)
2 calories of Ginger, ground, (0.25 tsp)
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