Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.2 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 235.1 mg |
| Sodium | 1,159.3 mg |
| Potassium | 502.0 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.6 g |
| Protein | 34.6 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 31.1 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 42.9 % |
| Vitamin D | 57.4 % |
| Vitamin E | 8.2 % |
| Calcium | 11.1 % |
| Copper | 25.2 % |
| Folate | 10.6 % |
| Iron | 27.3 % |
| Magnesium | 18.4 % |
| Manganese | 21.3 % |
| Niacin | 26.8 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 37.2 % |
| Riboflavin | 6.5 % |
| Selenium | 89.3 % |
| Thiamin | 13.1 % |
| Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Jabalaya
View the full Shrimp Jabalaya Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Jabalaya
160 calories of Shrimp, raw, (5.33 oz)
51 calories of White Rice, long grain, cooked, (0.25 cup)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
10 calories of Onions, raw, (0.17 large)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Canned Tomatoes, (0.17 can)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Garlic, (0.33 clove)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Tabasco Sauce, (0.04 tsp)
0 calories of Salt, (0.33 tsp)
0 calories of Clam Juice, (1.33 oz)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of Parsley, Fresh, (0.17 serving)
Calories per serving of Shrimp Jabalaya
160 calories of Shrimp, raw, (5.33 oz)
51 calories of White Rice, long grain, cooked, (0.25 cup)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
10 calories of Onions, raw, (0.17 large)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Canned Tomatoes, (0.17 can)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Garlic, (0.33 clove)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Tabasco Sauce, (0.04 tsp)
0 calories of Salt, (0.33 tsp)
0 calories of Clam Juice, (1.33 oz)
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of Parsley, Fresh, (0.17 serving)
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