Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 381.0
Total Fat 14.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 6.8 g
Cholesterol 100.5 mg
Sodium 1,398.7 mg
Potassium 1,148.5 mg
Total Carbohydrate 18.1 g
Dietary Fiber 4.4 g
Sugars 6.0 g
Protein 44.8 g
Vitamin A 79.4 %
Vitamin B-12 86.5 %
Vitamin B-6 34.9 %
Vitamin C 175.9 %
Vitamin D 0.0 %
Vitamin E 15.9 %
Calcium 12.8 %
Copper 14.3 %
Folate 35.3 %
Iron 21.8 %
Magnesium 25.4 %
Manganese 34.7 %
Niacin 68.9 %
Pantothenic Acid 19.4 %
Phosphorus 54.1 %
Riboflavin 16.5 %
Selenium 128.7 %
Thiamin 27.4 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Teriyaki Salmon with Spring Vegetables

View the full Teriyaki Salmon with Spring Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Teriyaki Salmon with Spring Vegetables

224 calories of Pink Salmon (fish), (150 grams)

60 calories of Olive Oil, (0.50 tbsp)

30 calories of Kikkoman Teriyaki Sauce & Marinade, (2 tbsp)

28 calories of Broccoli, fresh, (100 grams)

27 calories of Leeks, (0.50 leek)

7 calories of Garlic, (1.50 cloves)

3 calories of Spinach, fresh, (0.50 cup)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

0 calories of Dried Chilli flakes, (0.10 tsp)


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