Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 217.4
Total Fat 5.9 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 12.2 mg
Sodium 55.7 mg
Potassium 180.1 mg
Total Carbohydrate 40.5 g
Dietary Fiber 1.8 g
Sugars 21.7 g
Protein 3.6 g
Vitamin A 2.8 %
Vitamin B-12 0.2 %
Vitamin B-6 3.1 %
Vitamin C 0.1 %
Vitamin D 0.8 %
Vitamin E 0.5 %
Calcium 2.8 %
Copper 4.3 %
Folate 4.0 %
Iron 7.0 %
Magnesium 6.3 %
Manganese 12.4 %
Niacin 4.4 %
Pantothenic Acid 1.2 %
Phosphorus 2.4 %
Riboflavin 3.5 %
Selenium 8.4 %
Thiamin 6.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Spice Ginger Jumbos

View the full Sweet Spice Ginger Jumbos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Spice Ginger Jumbos

49 calories of Butter, salted, (0.03 cup)

40 calories of Wheat flour, white, bread, enriched, (0.08 cup)

29 calories of Molasses, (0.03 cup)

22 calories of Kamut Flour, (0.05 cup)

19 calories of Spelt Flour, dry, (0.05 cup)

17 calories of Ginger crystallized Ginger People, (0.20 oz)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Butterscotch Chips, (0.20 tbsp)

10 calories of Honey, (0.01 cup)

9 calories of Dark Corn Syrup, (0.01 cup)

4 calories of Mori-Nu, Tofu, silken, lite firm, (10 grams)

0 calories of Ginger Root, (0.30 tsp)

0 calories of Ginger, ground, (0.02 tbsp)


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