Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 180.3
Total Fat 5.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.7 g
Cholesterol 26.9 mg
Sodium 236.1 mg
Potassium 118.7 mg
Total Carbohydrate 29.7 g
Dietary Fiber 1.7 g
Sugars 2.2 g
Protein 3.7 g
Vitamin A 0.9 %
Vitamin B-12 1.2 %
Vitamin B-6 11.5 %
Vitamin C 0.0 %
Vitamin D 1.5 %
Vitamin E 4.6 %
Calcium 0.9 %
Copper 3.6 %
Folate 2.1 %
Iron 5.4 %
Magnesium 8.4 %
Manganese 59.7 %
Niacin 10.3 %
Pantothenic Acid 4.7 %
Phosphorus 13.2 %
Riboflavin 3.4 %
Selenium 0.0 %
Thiamin 9.7 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Flax Bread

View the full Honey Flax Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Flax Bread

109 calories of Rice flour, brown, (0.19 cup)

39 calories of Canola Oil, (0.02 cup)

20 calories of Sorghum, (0.03 cup)

11 calories of Egg, fresh, whole, raw, (0.13 extra large)

10 calories of Honey, (0.01 cup)

4 calories of Flaxmeal, (0.25 tbsp)

0 calories of Cider Vinegar, (0.02 tbsp)

0 calories of Xanthan Gum, (0.13 tsp)

0 calories of Salt, (0.03 tbsp)

0 calories of Fleischmann's Yeast (instant dry yeast), (0.14 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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