Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.2 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 11.3 mg |
| Sodium | 276.7 mg |
| Potassium | 283.8 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.5 g |
| Protein | 8.0 g |
| Vitamin A | 65.5 % | Vitamin B-12 | 11.5 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 11.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.9 % |
| Copper | 6.1 % |
| Folate | 5.2 % |
| Iron | 6.5 % |
| Magnesium | 5.1 % |
| Manganese | 11.3 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 8.8 % |
| Riboflavin | 5.5 % |
| Selenium | 6.3 % |
| Thiamin | 7.2 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in DEBAMK VEGETABLE SOUP crock pot
View the full DEBAMK VEGETABLE SOUP crock pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of DEBAMK VEGETABLE SOUP crock pot
41 calories of Mixed Vegetables, frozen, (64.45 grams)
35 calories of Flank Steak, (0.80 oz)
8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.16 cup)
5 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.18 cup (8 fl oz))
2 calories of Wyler's Low Sodium Beef Bouillion Cube, (0.18 serving)
Calories per serving of DEBAMK VEGETABLE SOUP crock pot
41 calories of Mixed Vegetables, frozen, (64.45 grams)
35 calories of Flank Steak, (0.80 oz)
8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.16 cup)
5 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.18 cup (8 fl oz))
2 calories of Wyler's Low Sodium Beef Bouillion Cube, (0.18 serving)
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