Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 384.6 | Total Fat | 14.2 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 79.1 mg |
Sodium | 1,368.4 mg |
Potassium | 292.0 mg |
Total Carbohydrate | 31.5 g |
Dietary Fiber | 1.0 g |
Sugars | 4.5 g |
Protein | 31.2 g |
Vitamin A | 7.6 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 3.3 % |
Vitamin D | 1.0 % |
Vitamin E | 0.0 % |
Calcium | 49.0 % |
Copper | 0.1 % |
Folate | 0.1 % |
Iron | 9.2 % |
Magnesium | 0.2 % |
Manganese | 0.3 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.8 % |
Riboflavin | 0.9 % |
Selenium | 0.4 % |
Thiamin | 0.1 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchiladas
View the full Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchiladas
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
94 calories of Great Value Chunk Chicken Breast (12.5oz can), (3.13 oz)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
35 calories of Great Value Light Sour Cream, (26.25 gram(s))
22 calories of Great Value 98 % fat free Cream of Chicken Soup, (0.16 cup)
6 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.13 serving)
4 calories of Great Value Chopped Green Chiles, (1.75 tbsp)
3 calories of Milk, 1%, (0.03 cup)
1 calories of Garlic, (0.13 clove)
0 calories of Onion, Yellow/White, Fresh, Finely Chopped, (0.06 cup)
Calories per serving of Chicken Enchiladas
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
94 calories of Great Value Chunk Chicken Breast (12.5oz can), (3.13 oz)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
35 calories of Great Value Light Sour Cream, (26.25 gram(s))
22 calories of Great Value 98 % fat free Cream of Chicken Soup, (0.16 cup)
6 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.13 serving)
4 calories of Great Value Chopped Green Chiles, (1.75 tbsp)
3 calories of Milk, 1%, (0.03 cup)
1 calories of Garlic, (0.13 clove)
0 calories of Onion, Yellow/White, Fresh, Finely Chopped, (0.06 cup)
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