Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 275.8
Total Fat 6.9 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 8.2 mg
Sodium 1,244.3 mg
Potassium 607.5 mg
Total Carbohydrate 32.8 g
Dietary Fiber 9.9 g
Sugars 4.2 g
Protein 22.5 g
Vitamin A 12.4 %
Vitamin B-12 1.9 %
Vitamin B-6 9.1 %
Vitamin C 51.9 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 13.4 %
Copper 14.6 %
Folate 19.6 %
Iron 18.5 %
Magnesium 13.2 %
Manganese 21.1 %
Niacin 6.8 %
Pantothenic Acid 4.2 %
Phosphorus 21.0 %
Riboflavin 12.2 %
Selenium 5.5 %
Thiamin 11.6 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Stuffed Pepper Cups

View the full Taco Stuffed Pepper Cups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Stuffed Pepper Cups

109 calories of Beans, red kidney, (0.50 cup)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

20 calories of Tomato Sauce, (0.25 cup)

17 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2.25 tsp)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

3 calories of Del Monte Diced Tomatoes, No Salt Added, (0.06 cup)

2 calories of Onions, raw, (0.50 tbsp chopped)


No nutrition or calorie comments found.