Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 922.1 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 555.0 mg |
| Sodium | 320.4 mg |
| Potassium | 216.2 mg |
| Total Carbohydrate | 152.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 152.5 g |
| Protein | 46.6 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 24.0 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 30.0 % |
| Vitamin E | 0.0 % |
| Calcium | 36.0 % |
| Copper | 0.0 % |
| Folate | 18.0 % |
| Iron | 12.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 30.0 % |
| Riboflavin | 30.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flan (made w/ Greek yogurt)
View the full Flan (made w/ Greek yogurt) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flan (made w/ Greek yogurt)
480 calories of Organic cane sugar, (32 tsp)
220 calories of *Brown Cow Greek Yogurt - Vanilla Flavor (1 Serving = 5.3 oz/ 150 grams), (10.60 oz)
216 calories of Egg, fresh, whole, raw, (3 large)
12 calories of Vanilla Extract, (1 tsp)
Calories per serving of Flan (made w/ Greek yogurt)
480 calories of Organic cane sugar, (32 tsp)
220 calories of *Brown Cow Greek Yogurt - Vanilla Flavor (1 Serving = 5.3 oz/ 150 grams), (10.60 oz)
216 calories of Egg, fresh, whole, raw, (3 large)
12 calories of Vanilla Extract, (1 tsp)
Calories in Similar Recipes
- I make this coffee cake for play dates at our house. Kids and Moms all love it and it's a cinch to put...
- This cake is really tasty and very moist. It doesn't need frosting (and that's usually where the evil...
- There are a few recipes for Beer Bread out there, but none as simple (and tasty!) as this one. You can...
- A twist to turkey side dish staple
- For use over rice or other cooked grains.
- sweet & savory onions over tender cuts of liver
- Enjoy this wonderful brothy fish dish over rice, pasta or by itself !
- A low-calorie, low-fat treat that is perfect for breakfast, a snack, or dessert.
- I bought a "Cosmic Cookie" at Planet Organic and was curious about the NI. I googled it and found the...