Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.2 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 15.5 mg |
| Sodium | 8.1 mg |
| Potassium | 88.0 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 20.2 g |
| Protein | 3.7 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.2 % |
| Copper | 9.4 % |
| Folate | 5.0 % |
| Iron | 4.7 % |
| Magnesium | 12.5 % |
| Manganese | 37.5 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 10.4 % |
| Riboflavin | 5.2 % |
| Selenium | 2.4 % |
| Thiamin | 7.1 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rab
View the full Rab Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rab
119 calories of Millet, (100 grams)
75 calories of Organic cane sugar, (5 tsp)
51 calories of Butter, unsalted, (0.50 tbsp)
6 calories of Ginger, ground, (1 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Rab
119 calories of Millet, (100 grams)
75 calories of Organic cane sugar, (5 tsp)
51 calories of Butter, unsalted, (0.50 tbsp)
6 calories of Ginger, ground, (1 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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