Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.2 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 64.0 mg |
| Sodium | 683.8 mg |
| Potassium | 1,006.3 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 5.8 g |
| Sugars | 1.8 g |
| Protein | 27.4 g |
| Vitamin A | 29.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 113.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 5.8 % |
| Copper | 4.1 % |
| Folate | 6.8 % |
| Iron | 8.2 % |
| Magnesium | 5.2 % |
| Manganese | 10.4 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.8 % |
| Selenium | 0.6 % |
| Thiamin | 4.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barbecued Chicken Ratatouille
View the full Barbecued Chicken Ratatouille Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barbecued Chicken Ratatouille
124 calories of Boneless Skinless Chicken Breast - Raw, (4 oz)
90 calories of Bertolli EVOO (1 tbsp), (0.75 serving)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
25 calories of roma tomatoe, (1 serving)
8 calories of Bell Pepper - Red - 1 large (164 gram), (41 gram(s))
8 calories of Medium Zucchini, (0.25 serving)
1 calories of Basil, (0.75 tbsp)
0 calories of Salt, (0.25 tsp)
0 calories of medium red onion, chopped, (0.25 cup)
0 calories of Bertolli Red Wine Vinegar, (0.25 tbsp)
Calories per serving of Barbecued Chicken Ratatouille
124 calories of Boneless Skinless Chicken Breast - Raw, (4 oz)
90 calories of Bertolli EVOO (1 tbsp), (0.75 serving)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
25 calories of roma tomatoe, (1 serving)
8 calories of Bell Pepper - Red - 1 large (164 gram), (41 gram(s))
8 calories of Medium Zucchini, (0.25 serving)
1 calories of Basil, (0.75 tbsp)
0 calories of Salt, (0.25 tsp)
0 calories of medium red onion, chopped, (0.25 cup)
0 calories of Bertolli Red Wine Vinegar, (0.25 tbsp)
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