Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 364.7
Total Fat 12.5 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.9 g
Cholesterol 54.4 mg
Sodium 692.9 mg
Potassium 172.5 mg
Total Carbohydrate 42.1 g
Dietary Fiber 5.2 g
Sugars 4.4 g
Protein 21.8 g
Vitamin A 77.5 %
Vitamin B-12 3.9 %
Vitamin B-6 3.8 %
Vitamin C 9.5 %
Vitamin D 1.1 %
Vitamin E 0.7 %
Calcium 42.8 %
Copper 3.3 %
Folate 36.4 %
Iron 14.9 %
Magnesium 7.3 %
Manganese 14.5 %
Niacin 15.9 %
Pantothenic Acid 1.8 %
Phosphorus 13.9 %
Riboflavin 10.6 %
Selenium 15.6 %
Thiamin 32.1 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach lasagne Casserole

View the full Spinach lasagne Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach lasagne Casserole

143 calories of Ronzoni Garden Delight Rotini Pasta, (1.50 oz)

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)

40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

2 calories of Garlic, (0.38 cloves)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Thyme, fresh, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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