Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 70.5
Total Fat 2.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 479.9 mg
Potassium 281.2 mg
Total Carbohydrate 9.2 g
Dietary Fiber 1.7 g
Sugars 2.1 g
Protein 2.2 g
Vitamin A 9.8 %
Vitamin B-12 0.0 %
Vitamin B-6 10.8 %
Vitamin C 189.9 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.2 %
Copper 6.7 %
Folate 7.8 %
Iron 3.2 %
Magnesium 4.8 %
Manganese 8.6 %
Niacin 3.2 %
Pantothenic Acid 2.9 %
Phosphorus 3.9 %
Riboflavin 2.6 %
Selenium 0.6 %
Thiamin 4.2 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sweet pepper and cucumber stir fry

View the full sweet pepper and cucumber stir fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sweet pepper and cucumber stir fry

18 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.50 serving)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)


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