Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 79.8
Total Fat 3.1 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 21.7 mg
Sodium 83.9 mg
Potassium 20.1 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 9.5 g
Vitamin A 3.0 %
Vitamin B-12 0.7 %
Vitamin B-6 0.8 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 4.2 %
Copper 0.4 %
Folate 0.8 %
Iron 4.3 %
Magnesium 0.7 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 2.5 %
Riboflavin 0.8 %
Selenium 1.2 %
Thiamin 0.4 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lean Beef Oatmeal Meatballs

View the full Lean Beef Oatmeal Meatballs Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lean Beef Oatmeal Meatballs

54 calories of 93% Lean Ground Beef, (1.20 oz)

12 calories of Parmesan Cheese, shredded, (0.60 tbsp)

8 calories of Oatmeal, quick cooking, (0.03 cup)

3 calories of Egg white, fresh, (0.20 large)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Garlic, (0.20 clove)

1 calories of Parsley, (0.03 cup)

0 calories of Basil, (0.10 leaves)


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