Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 156.2
Total Fat 1.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 2.9 mg
Sodium 211.3 mg
Potassium 76.4 mg
Total Carbohydrate 33.7 g
Dietary Fiber 3.2 g
Sugars 17.2 g
Protein 4.2 g
Vitamin A 4.1 %
Vitamin B-12 4.0 %
Vitamin B-6 1.4 %
Vitamin C 8.1 %
Vitamin D 2.9 %
Vitamin E 2.1 %
Calcium 6.3 %
Copper 1.0 %
Folate 3.1 %
Iron 1.8 %
Magnesium 0.9 %
Manganese 3.9 %
Niacin 0.6 %
Pantothenic Acid 2.3 %
Phosphorus 4.3 %
Riboflavin 10.2 %
Selenium 4.4 %
Thiamin 2.8 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Blueberry Muffins!

View the full Low Fat Blueberry Muffins! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Blueberry Muffins!

69 calories of Whole Wheat Flour, (0.17 cup)

53 calories of Granulated Sugar, (0.07 cup)

15 calories of Blueberries, fresh, (0.19 cup)

8 calories of Butter, salted, (0.08 tbsp)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

3 calories of Milk, nonfat, (0.04 cup)

1 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.01 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.04 tsp)


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