Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.1 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 183.2 mg |
| Sodium | 368.1 mg |
| Potassium | 762.2 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 4.3 g |
| Sugars | 1.2 g |
| Protein | 9.8 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 28.1 % |
| Vitamin C | 57.2 % |
| Vitamin D | 9.9 % |
| Vitamin E | 4.9 % |
| Calcium | 5.1 % |
| Copper | 9.3 % |
| Folate | 14.5 % |
| Iron | 12.5 % |
| Magnesium | 10.4 % |
| Manganese | 15.7 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 19.7 % |
| Riboflavin | 14.6 % |
| Selenium | 1.2 % |
| Thiamin | 9.7 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy Potatoes with Green Beans & Eggs
View the full Crispy Potatoes with Green Beans & Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy Potatoes with Green Beans & Eggs
104 calories of Potato, raw, (1 cup diced)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Olive Oil, (0.50 tbsp)
9 calories of Green Beans (snap), (0.25 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Paprika, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.13 tsp)
Calories per serving of Crispy Potatoes with Green Beans & Eggs
104 calories of Potato, raw, (1 cup diced)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Olive Oil, (0.50 tbsp)
9 calories of Green Beans (snap), (0.25 cup)
2 calories of Garlic, (0.50 clove)
0 calories of Paprika, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.13 tsp)
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