Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 236.5
Total Fat 7.1 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 31.5 mg
Sodium 1,067.8 mg
Potassium 594.8 mg
Total Carbohydrate 23.0 g
Dietary Fiber 1.9 g
Sugars 0.3 g
Protein 22.8 g
Vitamin A 6.2 %
Vitamin B-12 6.2 %
Vitamin B-6 15.1 %
Vitamin C 27.5 %
Vitamin D 3.1 %
Vitamin E 1.0 %
Calcium 35.5 %
Copper 7.4 %
Folate 3.1 %
Iron 7.7 %
Magnesium 5.9 %
Manganese 10.2 %
Niacin 17.4 %
Pantothenic Acid 6.3 %
Phosphorus 16.2 %
Riboflavin 8.2 %
Selenium 9.4 %
Thiamin 29.4 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Breakfast

View the full Crockpot Breakfast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Breakfast

86 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.50 cup)

61 calories of Kraft 2% Shredded Cheddar Cheese, (0.19 cup)

44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)

26 calories of Egg white, large, (1.50 serving)

11 calories of Milk, nonfat, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

0 calories of Salt, (0.13 tsp)

0 calories of Fresh Ground Black Pepper, (0.06 tsp)


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