Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.5 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 85.3 mg |
| Sodium | 108.5 mg |
| Potassium | 176.1 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.7 g |
| Protein | 19.3 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 3.2 % |
| Vitamin D | 1.3 % |
| Vitamin E | 2.1 % |
| Calcium | 10.6 % |
| Copper | 4.6 % |
| Folate | 3.9 % |
| Iron | 8.8 % |
| Magnesium | 9.8 % |
| Manganese | 30.9 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 14.7 % |
| Riboflavin | 9.3 % |
| Selenium | 12.2 % |
| Thiamin | 6.7 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Stroganoff
View the full Ground Turkey Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Stroganoff
108 calories of Sour Cream, reduced fat, (0.33 cup)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
71 calories of Brown Rice, long grain, (0.33 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Cornstarch, (1.67 grams)
4 calories of Milk, 1%, (0.04 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
Calories per serving of Ground Turkey Stroganoff
108 calories of Sour Cream, reduced fat, (0.33 cup)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
71 calories of Brown Rice, long grain, (0.33 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Cornstarch, (1.67 grams)
4 calories of Milk, 1%, (0.04 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
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