Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.2 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 24.0 mg |
| Potassium | 316.6 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 4.2 g |
| Sugars | 6.0 g |
| Protein | 10.7 g |
| Vitamin A | 80.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 15.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.9 % |
| Calcium | 2.1 % |
| Copper | 11.9 % |
| Folate | 1.0 % |
| Iron | 7.3 % |
| Magnesium | 2.2 % |
| Manganese | 17.0 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 5.8 % |
| Riboflavin | 6.5 % |
| Selenium | 0.9 % |
| Thiamin | 9.6 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Protein Cookies
View the full Sweet Potato Protein Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Protein Cookies
83 calories of Canola Oil, (0.67 tbsp)
59 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 cup)
50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)
40 calories of NRG-x Sublime Whey Vanilla Protein Powder, (0.33 serving)
Calories per serving of Sweet Potato Protein Cookies
83 calories of Canola Oil, (0.67 tbsp)
59 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 cup)
50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)
40 calories of NRG-x Sublime Whey Vanilla Protein Powder, (0.33 serving)
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