Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.6 | Total Fat | 19.2 g |
|---|---|
| Saturated Fat | 14.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 308.4 mg |
| Potassium | 458.8 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.3 g |
| Protein | 3.6 g |
| Vitamin A | 24.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 14.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.8 % |
| Copper | 12.8 % |
| Folate | 7.0 % |
| Iron | 20.9 % |
| Magnesium | 12.9 % |
| Manganese | 41.0 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 10.6 % |
| Riboflavin | 2.5 % |
| Selenium | 1.5 % |
| Thiamin | 4.7 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Curry Sauce
View the full Coconut Curry Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Curry Sauce
26 calories of Coconut Milk (Silk), (0.33 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Homemade Vegetable Stock, (0.50 cup)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
12 calories of Whole Wheat Flour, (0.03 cup)
10 calories of Curry powder, (0.50 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Garlic, (0.33 clove)
0 calories of Salt, (0.13 tsp)
Calories per serving of Coconut Curry Sauce
26 calories of Coconut Milk (Silk), (0.33 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Homemade Vegetable Stock, (0.50 cup)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
12 calories of Whole Wheat Flour, (0.03 cup)
10 calories of Curry powder, (0.50 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Garlic, (0.33 clove)
0 calories of Salt, (0.13 tsp)
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