Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 249.6
Total Fat 16.1 g
Saturated Fat 14.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 12.9 mg
Potassium 191.7 mg
Total Carbohydrate 24.4 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 3.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.4 %
Copper 11.4 %
Folate 14.1 %
Iron 18.9 %
Magnesium 11.2 %
Manganese 47.3 %
Niacin 8.2 %
Pantothenic Acid 4.2 %
Phosphorus 10.6 %
Riboflavin 0.6 %
Selenium 8.5 %
Thiamin 9.7 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Rice

View the full Coconut Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Rice

103 calories of White Rice, long grain, cooked, (0.50 cup)

26 calories of Coconut Milk (Silk), (0.33 cup)

0 calories of Water, tap, (0.50 cup (8 fl oz))


Nutrition & Calorie Comments  

looks like ALOT of rice for 6 people. 1 cup of rice makes enough for 6-8 people..... just asking?

Sounds marvelous, although I would look for reduced fat coconut milk to cut some calories and add chopped green onions and maybe some lemongrass. mmm mmm mmm