Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 244.8
Total Fat 12.3 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.8 g
Cholesterol 61.0 mg
Sodium 394.1 mg
Potassium 148.0 mg
Total Carbohydrate 10.2 g
Dietary Fiber 0.4 g
Sugars 0.8 g
Protein 20.5 g
Vitamin A 7.0 %
Vitamin B-12 6.9 %
Vitamin B-6 14.0 %
Vitamin C 0.9 %
Vitamin D 0.8 %
Vitamin E 0.8 %
Calcium 24.9 %
Copper 1.4 %
Folate 1.7 %
Iron 5.0 %
Magnesium 5.3 %
Manganese 0.6 %
Niacin 26.5 %
Pantothenic Acid 5.0 %
Phosphorus 23.7 %
Riboflavin 8.8 %
Selenium 17.6 %
Thiamin 2.7 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccli, Chicken, and Cheese Caserole

View the full Broccli, Chicken, and Cheese Caserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccli, Chicken, and Cheese Caserole

114 calories of Cheddar Cheese, (0.25 cup, shredded)

72 calories of Velveeta Shells and Cheese, original (srvg is 112 g), (0.20 serving)

57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)

7 calories of Broccli, (1 serving)


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