Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 244.8 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 61.0 mg |
Sodium | 394.1 mg |
Potassium | 148.0 mg |
Total Carbohydrate | 10.2 g |
Dietary Fiber | 0.4 g |
Sugars | 0.8 g |
Protein | 20.5 g |
Vitamin A | 7.0 % | Vitamin B-12 | 6.9 % |
---|---|
Vitamin B-6 | 14.0 % |
Vitamin C | 0.9 % |
Vitamin D | 0.8 % |
Vitamin E | 0.8 % |
Calcium | 24.9 % |
Copper | 1.4 % |
Folate | 1.7 % |
Iron | 5.0 % |
Magnesium | 5.3 % |
Manganese | 0.6 % |
Niacin | 26.5 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 23.7 % |
Riboflavin | 8.8 % |
Selenium | 17.6 % |
Thiamin | 2.7 % |
Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccli, Chicken, and Cheese Caserole
View the full Broccli, Chicken, and Cheese Caserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccli, Chicken, and Cheese Caserole
114 calories of Cheddar Cheese, (0.25 cup, shredded)
72 calories of Velveeta Shells and Cheese, original (srvg is 112 g), (0.20 serving)
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
7 calories of Broccli, (1 serving)
Calories per serving of Broccli, Chicken, and Cheese Caserole
114 calories of Cheddar Cheese, (0.25 cup, shredded)
72 calories of Velveeta Shells and Cheese, original (srvg is 112 g), (0.20 serving)
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
7 calories of Broccli, (1 serving)
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