Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 602.0 | Total Fat | 36.5 g |
|---|---|
| Saturated Fat | 10.6 g |
| Polyunsaturated Fat | 6.6 g |
| Monounsaturated Fat | 13.8 g |
| Cholesterol | 274.4 mg |
| Sodium | 914.2 mg |
| Potassium | 650.9 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 10.6 g |
| Sugars | 0.3 g |
| Protein | 32.2 g |
| Vitamin A | 24.4 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 15.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 16.9 % |
| Calcium | 69.5 % |
| Copper | 22.4 % |
| Folate | 42.6 % |
| Iron | 22.1 % |
| Magnesium | 23.7 % |
| Manganese | 27.9 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 38.7 % |
| Riboflavin | 20.6 % |
| Selenium | 9.2 % |
| Thiamin | 24.1 % |
| Zinc | 18.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chilaquiles w Chorizo and Cumin Black Beans
View the full Chilaquiles w Chorizo and Cumin Black Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chilaquiles w Chorizo and Cumin Black Beans
124 calories of Canola Oil, (1 tbsp)
122 calories of Kraft 2% Shredded Cheddar Cheese, (0.38 cup)
114 calories of Beans, black, (0.50 cup)
90 calories of Egg, fresh, whole, raw, (1.25 large)
71 calories of Corn Tortillas, (1.25 tortilla, medium (approx 6" dia))
68 calories of Chorizo, pork and beef, (0.25 link (4" long))
18 calories of Salsa, (0.25 cup)
Calories per serving of Chilaquiles w Chorizo and Cumin Black Beans
124 calories of Canola Oil, (1 tbsp)
122 calories of Kraft 2% Shredded Cheddar Cheese, (0.38 cup)
114 calories of Beans, black, (0.50 cup)
90 calories of Egg, fresh, whole, raw, (1.25 large)
71 calories of Corn Tortillas, (1.25 tortilla, medium (approx 6" dia))
68 calories of Chorizo, pork and beef, (0.25 link (4" long))
18 calories of Salsa, (0.25 cup)
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