Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 252.9
  • Total Fat 7.6 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 62.3 mg
  • Sodium 1,198.3 mg
  • Potassium 959.1 mg
  • Total Carbohydrate 15.1 g
  • Dietary Fiber 4.3 g
  • Sugars 0.7 g
  • Protein 32.5 g
  • Vitamin A 21.9 %
  • Vitamin B-12 31.3 %
  • Vitamin B-6 42.5 %
  • Vitamin C 39.7 %
  • Vitamin D 0.0 %
  • Vitamin E 13.8 %
  • Calcium 8.8 %
  • Copper 29.2 %
  • Folate 49.1 %
  • Iron 24.1 %
  • Magnesium 19.7 %
  • Manganese 40.6 %
  • Niacin 49.1 %
  • Pantothenic Acid 5.8 %
  • Phosphorus 38.8 %
  • Riboflavin 29.4 %
  • Selenium 25.9 %
  • Thiamin 18.0 %
  • Zinc 24.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HCG Phase 3 - Spicy Buffalo and Asparagus with Miracle Noodles


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCG Phase 3 - Spicy Buffalo and Asparagus with Miracle Noodles

131 calories of Buffalo Meat, (100 grams)

42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)

31 calories of Asparagus, fresh, (1 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Garlic, (3 tsp)

8 calories of Soy Sauce, (3 tsp)

6 calories of Seeds, sesame seeds, whole, roasted and toasted, (1 grams)

3 calories of Ginger Root, (2 tsp)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

1 calories of Red chili pepper flakes, (0.25 tsp)

1 calories of Basil, (1 tbsp)


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