Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.9 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 62.3 mg |
| Sodium | 1,198.3 mg |
| Potassium | 959.1 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 4.3 g |
| Sugars | 0.7 g |
| Protein | 32.5 g |
| Vitamin A | 21.9 % | Vitamin B-12 | 31.3 % |
|---|---|
| Vitamin B-6 | 42.5 % |
| Vitamin C | 39.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.8 % |
| Calcium | 8.8 % |
| Copper | 29.2 % |
| Folate | 49.1 % |
| Iron | 24.1 % |
| Magnesium | 19.7 % |
| Manganese | 40.6 % |
| Niacin | 49.1 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 38.8 % |
| Riboflavin | 29.4 % |
| Selenium | 25.9 % |
| Thiamin | 18.0 % |
| Zinc | 24.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HCG Phase 3 - Spicy Buffalo and Asparagus with Miracle Noodles
View the full HCG Phase 3 - Spicy Buffalo and Asparagus with Miracle Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HCG Phase 3 - Spicy Buffalo and Asparagus with Miracle Noodles
131 calories of Buffalo Meat, (100 grams)
42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)
31 calories of Asparagus, fresh, (1 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Garlic, (3 tsp)
8 calories of Soy Sauce, (3 tsp)
6 calories of Seeds, sesame seeds, whole, roasted and toasted, (1 grams)
3 calories of Ginger Root, (2 tsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Red chili pepper flakes, (0.25 tsp)
1 calories of Basil, (1 tbsp)
Calories per serving of HCG Phase 3 - Spicy Buffalo and Asparagus with Miracle Noodles
131 calories of Buffalo Meat, (100 grams)
42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)
31 calories of Asparagus, fresh, (1 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Garlic, (3 tsp)
8 calories of Soy Sauce, (3 tsp)
6 calories of Seeds, sesame seeds, whole, roasted and toasted, (1 grams)
3 calories of Ginger Root, (2 tsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Red chili pepper flakes, (0.25 tsp)
1 calories of Basil, (1 tbsp)
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